Between shopping for gifts, managing busy schedules, and hosting family gatherings, it’s easy to feel overwhelmed. If you’re in St. Albert and looking for a way to take a break and recharge, massage therapy might be exactly what you need this holiday season.

If you’ve ever considered massage therapy but weren’t sure where to start, you’re not alone. Many people in St. Albert are curious about how massage therapy can help them but often hesitate to book their first appointment because they don’t have all the information.