St. Albert Massage Therapy

Deep Tissue Massage uses slow, deep strokes and sustained pressure to target inner muscles and connective tissues, alleviating chronic tension, improving range of motion, and promoting overall relaxation and healing.

Relaxation massage uses gentle, rhythmic strokes to increase circulation and relieve tension, offering a pain-free way to calm your mind and body.

Lymphatic massage uses bamboo brushes with stimulating nodes to reduce swelling. Slow, soft strokes help absorb fluid into lymph nodes, promoting balance and reducing fluid retention.

Prenatal massage, for moms 12 weeks and beyond, ensures safety and relaxation. Using soft pillows or prenatal bolsters, gentle strokes relieve pain, tension, and stress in a soothing environment.

Target Treatment Massage uses focused pressure and techniques on specific areas to alleviate localized pain, reduce tension, and promote healing, improving function and well-being.

Graston Technique uses a stainless steel tool to release adhesions and scar tissue, ideal for plantar fasciitis, Achilles tendinosis, and joint sprains.

Cupping massage uses suction cups on irritable areas to enhance blood flow, relieve pain, and provide deep muscle treatment, leading to excellent results.

Stone massage uses hot igneous rocks for thermotherapy to relax muscles and relieve tension. Cold marble stones can also be used for cryotherapy to reduce swelling and increase muscle tone.

Therapeutic massage combines both relaxation and deep tissue techniques. While relaxation techniques focus on soothing the body and mind through gentle, flowing strokes, deep tissue methods target deeper muscle layers to relieve tension, chronic pain, and stiffness. This balanced approach helps promote overall wellness.