Healing Muscles and Feet

Massage Therapy & Custom Orthopedic Footwear Clinic St. Albert

Welcome to Healing Muscles and Feet!

St. Albert’s Premier Massage Therapy and Orthopedic Footwear Clinic

At Healing Muscles and Feet our primary goal is helping you heal. Our RMTs offer a diverse range of Massage Therapy Treatments that are tailored to helping you heal both mind and body.

Dealing with foot pain? Book an appointment with our Certified Orthopedic Footwear Specialist (C.O.F.S) and get fitted for Custom Made Orthotics or Custom Orthopedic Made Shoes.

Location
512 St. Albert Trail, Unit 3

Hours
Monday–Friday
9:30am–8pm

Saturday
12pm-5pm

Massage Therapy Services

Massage Therapy Services

We provide a wide range of Massage Therapy Treatments using various techniques to alleviate pain, enhance relaxation, and improve mobility. Our services include deep tissue massage, which targets deeper layers of muscles to relieve chronic pain and tension, and relaxation massage, aimed at reducing stress and promoting overall well-being.

We Offer

We offer a variety of specialized massage therapies, each designed to address specific needs and wellness goals. Our therapists combine skill and experience to deliver personalized care, whether you're seeking relief from chronic pain, improved circulation, or a deeply relaxing experience. Every treatment is tailored to support your unique journey towards optimal health and well-being.

Massage Therapy Services

  • Deep Tissue Massage

    Deep Tissue Massage

    Deep Tissue Massage uses slow, deep strokes and sustained pressure to target inner muscles and connective tissues, alleviating chronic tension, improving range of motion, and promoting overall relaxation and healing.

  • Relaxation Massage

    Relaxation massage uses gentle, rhythmic strokes to increase circulation and relieve tension, offering a pain-free way to calm your mind and body.

  • Lymphatic Massage

    Lymphatic massage uses bamboo brushes with stimulating nodes to reduce swelling. Slow, soft strokes help absorb fluid into lymph nodes, promoting balance and reducing fluid retention.

  • Prenatal Massage

    Prenatal Massage

    Prenatal massage, for moms 12 weeks and beyond, ensures safety and relaxation. Using soft pillows or prenatal bolsters, gentle strokes relieve pain, tension, and stress in a soothing environment.

  • Target Treatment

    Target Treatment

    Target Treatment Massage uses focused pressure and techniques on specific areas to alleviate localized pain, reduce tension, and promote healing, improving function and well-being.

  • Graston Technique

    Graston Technique

    Graston Technique uses a stainless steel tool to release adhesions and scar tissue, ideal for plantar fasciitis, Achilles tendinosis, and joint sprains.

  • Cupping Massage

    Cupping Massage

    Cupping massage uses suction cups on irritable areas to enhance blood flow, relieve pain, and provide deep muscle treatment, leading to excellent results.

  • Hot Stone Massage

    Hot Stone Massage

    Stone massage uses hot igneous rocks for thermotherapy to relax muscles and relieve tension. Cold marble stones can also be used for cryotherapy to reduce swelling and increase muscle tone.

  • TCM Acupressure

    Acupressure is a form of Chinese therapy rooted in Traditional Chinese Medicine (TCM) principles. Unlike acupuncture, which involves the use of needles, acupressure relies on applying manual pressure to specific points on the body.

First Time Here?

All New Clients Get $10 off your 1st 90 Minute Massage

*Offer applies to first appointment only, booking any 90 minute massage therapy treatment

Custom Made Orthotics and Orthopedic Shoes

We offer Custom Made Shoes and Orthotics designed specifically for your feet to provide optimal support, alleviate pain, and improve overall foot function. Starting with a detailed foot assessment, our team gains a better understanding of your unique needs and creates personalized solutions to enhance your comfort and mobility. Our orthotics and custom shoes are crafted with precision to address issues such as flat feet, plantar fasciitis, and other foot conditions. Using advanced materials and technology, we ensure our products provide relief and promote long-term foot health.

We Offer

Each pair is tailored to fit perfectly, ensuring maximum effectiveness and comfort. Whether you need support for daily activities or sports, our custom solutions meet your lifestyle demands. Trust our experts to deliver high-quality orthotics and shoes that significantly improve your daily life, helping you move with ease and confidence. Our commitment ensures you receive the best care and products tailored to your needs.

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We do Direct Billing to Insurance for ALL of our Massage Therapy Treatments